The Sunshine Report

Have you ever heard the saying, “If you’re not measuring it, you’re not managing it?” There’s quite a bit of truth in it. For instance, one of the phenomena that we are experiencing on a mass scale right now is what’s going on in health and wellness, especially with the wearable devices.

It’s a very subtle thing. But the truth is that we are all highly influenced by the information we take in, the media we consume and the people we interact with. These inflows come at us constantly.

We all want to move forward - to grow and develop. But it’s not always easy. There are so many things that can hold us back. Whether it’s relationships that we’ve outgrown and are not serving us anymore, or possibly old ideas that are no longer ‘in sync’ with who we are, there are a myriad of things that can make progress difficult, perhaps even impossible.

Springtime holds a unique magic that resonates deeply in the heart of our great country, particularly within its small towns.

Looking Beyond the Fog of Current Circumstances Karen and Jay share thoughts on the power to transcend immediate circumstances and see...

Whether it’s music, a painting, theater, dance or some other form of art, there is something about art that inspires us.

Live Your Vision! Karen and Jay share thoughts on the exciting belief that ‘if you can see it, you can be it! It’s so easy to go through...

Beyond the Constraints - Why Not Dream Big! ‘Karen and Jay celebrate the power of Boundless Optimism – and the profound impact it can...

Growing and Moving Forward… ‘Karen and Jay share insights on how the quest for growth lies deep within our nature and the exciting...

Create Your Future… Karen and Jay share thoughts on the magic of what can happen when you expect the best! In many ways, our expectations...

Happy Valentine’s Day – and more… Karen and Jay celebrate and share thoughts on the power of love! On Valentine’s Day, we celebrate...

We all want to squeeze more juice out of life!  But how do you do it? 

Beyond the Day to Day… ‘Karen and Jay share thoughts on the value of relationships and how to build stronger bonds that can last a...

Newport Achieves A Major Victory!!! Karen and Jay share their excitement as they tour the newly constructed LaValley Family Community...

The Stories We Tell Ourselves and Others... Karen and Jay share thoughts on the magic of stories in helping to achieve effective, high...

The Power of No! ‘Karen and Jay share thoughts on how we can train ourselves to say ‘yes’ to our highest priorities – by saying ‘no’ to...

The ‘Twists and the Turns’... Karen and Jay share thoughts on how life rarely progresses in a straight line – and how we need to be...

We Choose To Go To The Moon! 'Karen and Jay share thoughts on the importance of setting challenging, and sometimes even seemingly...