Starting A New Chapter!
Welcome to September… Karen and Jay share the excitement of new beginnings as we open a new chapter upon the arrival of September and the...
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- Aug 30
- 8 min
Healthy Food!
You Are What You Eat… Karen and Jay share thoughts on the importance of healthy, nourishing food as a critical element for our wellbeing...
- Aug 23
- 8 min
Focus: Concentration of Effort
The Intensity of a Laser Karen and Jay discuss the importance of focus – concentrating your efforts on the critical elements – in...
- Aug 16
- 9 min
Optimism is a Spirit!
Creating the Positive Future… Karen and Jay share the excitement of optimism – creating a positive future with an optimistic spirit!...
- Aug 9
- 8 min
Leadership in the Community
One Person Making a Difference! Karen and Jay share the excitement as individuals step up as leaders making a positive impact in their...
- Aug 2
- 9 min
Golf – Building Relationships
More than a Sport! Karen and Jay celebrate the game of golf – especially the opportunity it provides for spending time with others, in a...
- Jul 26
- 9 min
Enthusiasm Makes the Difference!
Inspired, Energized, Enthused! Karen and Jay share thoughts on the power of enthusiasm, where it comes from and its critical role in the...
- Jul 19
- 8 min
Time for Unity and Civility
We Are One Nation! Karen and Jay share thoughts on the critical importance of unity and civility at this pivotal moment in our nation’s...
- Jul 12
- 8 min
The Joy of Running
Getting A Running Start! Karen and Jay share thoughts on the joy of running! Runners are an interesting breed. When you see them out...
- Jul 5
- 8 min
Let Freedom Ring!
Celebrating Our Independence! Karen and Jay celebrate the spirit of independence and honor the unique history of our American republic....
- Jun 28
- 9 min
Road to the Revolution
Celebrating our Independence Karen and Jay share thoughts on the events leading up to the American Revolution and celebrate the courage...
- Jun 21
- 11 min
Focus on the Root Cause
Going Beyond the Symptoms Karen and Jay stress the importance of going beyond treating the symptoms on the surface and dealing with root...
- Jun 14
- 8 min
Flags and Father’s Day
Honoring Two Great Occasions Karen and Jay celebrate the convergence of two great American occasions – honoring our flag and showing...
- Jun 6
- 7 min
Finding Independence
The Power of Prosperity Karen and Jay, along with Shawn Hauver of OsteoStrong, take a moment to share thoughts on the idea that in...
- May 31
- 10 min
An Abundance of Hope
The Power of Hope ‘Jack Potvin, Founder of Project Happy, Karen and Jay share thoughts on the power of hope and how having an abundance...
- May 24
- 7 min
Memorial Day
Honoring and Remembering the Fallen 'Karen and Jay share thoughts on the meaning and importance of Memorial Day' Memorial Day is not...
- May 17
- 10 min
Celebrating the Next Generation
Bright Future on the Horizon! ‘Karen and Jay celebrate the exciting opportunities and potential impact of this next great generation’ We...
- May 10
- 8 min
Mothers and Miracles…
Happy Mother’s Day! Karen and Jay celebrate the amazing role that mothers play in our lives. Mothers are absolutely amazing! They...
- May 3
- 8 min
The Importance of Traditions
Providing Unity, Structure and a Sense of Comfort... Karen and Jay share thoughts on the vital role of traditions in shaping our...
- Apr 26
- 10 min
Begin Before You’re Ready!
Don’t Wait for the Perfect Moment… ‘Karen and Jay describe the power of taking action - getting started – and avoiding the trap of...
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