How Fathers Make A Difference Jay shares thoughts on the importance of fathers in our families, in our lives and in our future. The...

Carrying Your Weather with You 'Karen and Jay share thoughts on this wonderful time of year and appreciating the good in every day.’ This...

Get into the Flow Jay shares thoughts on the importance of taking action. People will often tell you to ‘think before you act.’ And,...

Honoring and Remembering Jay shares thoughts on the meaning of Memorial Day at the Marine Memorial in Hampton Beach, New Hampshire. This...

The Courage to Make the First Move Jay shares insights on ‘Being the Bigger Person’ and the many benefits it can provide. Here’s a...

The Quest for Growth Karen and Jay discuss the meaning and importance of graduations as we celebrate the many graduates during this...

Honoring Mothers and Fathers Jay shares thoughts on the importance of parents and how they are so worthy of our deepest appreciation. In...

We Are A Giving People Karen and Jay share thoughts on the generosity of Americans and how our ‘giving’ is a core part of our national...

Mentors Making a Difference Karen and Jay share thoughts on the importance of mentors and their role in shaping the lives of so many....

Faith over Fear! Jay shares thoughts on courage – what it is, where it comes from and why it is so vitally important. Courage is a...

Little Things Really Matter Jay and Karen share thoughts on how often ‘little things’ turn out to be ‘not little things’ at all. It’s...

Modesty is a Virtue Jay and Karen share thoughts on the importance and benefits of humility. Have you ever had a moment when you’ve felt...

Seize the Moment – It’s up to You! Jay shares thoughts on how our response to ‘moments of opportunity’ can shape the trajectory of our...

Our Purpose is the ‘Why?’ Jay shares thoughts on how we derive strength through a ‘sense of purpose.' Have you ever found yourself...

The Value of Kindness Karen and Jay share thoughts on the value of ‘kindness. Kindness, and being a kind person, is so very important and...

Controlling Our Destiny Karen and Jay share thoughts on the importance of achieving “peace through strength.” “Speak softly and carry a...

Intuition is the Compass of the Soul Karen and Jay share thoughts on trusting your intuition. Have you ever had an experience when...

American Hero - Father of Our Country Jay shares thoughts on Presidents' Day from our nation’s capital – celebrating the birthdays of two...

Finding Joy – Making the Most of It! Jay shares thoughts on embracing the season and finding joy in what winter has to offer. Around this...

Jay asks you to think about the place where you grew up, the important values you remember and how we can best restore and build upon...