top of page


Expect the Best!
Create Your Future… Karen and Jay share thoughts on the magic of what can happen when you expect the best! In many ways, our expectations...
Feb 2111 min read


Love is in the Air!
Happy Valentine’s Day – and more… Karen and Jay celebrate and share thoughts on the power of love! On Valentine’s Day, we celebrate...
Feb 1411 min read


Squeezing More Juice…
We all want to squeeze more juice out of life! But how do you do it?
Feb 710 min read


Relationships Matter!
Beyond the Day to Day… ‘Karen and Jay share thoughts on the value of relationships and how to build stronger bonds that can last a...
Jan 3113 min read


Communities Coming Together…
Newport Achieves A Major Victory!!! Karen and Jay share their excitement as they tour the newly constructed LaValley Family Community...
Jan 2411 min read


The Power of Stories
The Stories We Tell Ourselves and Others... Karen and Jay share thoughts on the magic of stories in helping to achieve effective, high...
Jan 1710 min read


A Different Way of Saying ‘Yes’…
The Power of No! ‘Karen and Jay share thoughts on how we can train ourselves to say ‘yes’ to our highest priorities – by saying ‘no’ to...
Jan 1011 min read


Life Does Not Happen In A Straight Line...
The ‘Twists and the Turns’... Karen and Jay share thoughts on how life rarely progresses in a straight line – and how we need to be...
Jan 37 min read


Not Because It Is Easy…But, Because It Is Hard…
We Choose To Go To The Moon! 'Karen and Jay share thoughts on the importance of setting challenging, and sometimes even seemingly...
Dec 27, 20248 min read


Power of Belief in Healing!
The Mind - Body Connection... ‘Karen and Jay share thoughts on the idea that what we think can actually effect our physical well-being.’...
Dec 20, 20247 min read


Blessed To Be an American!
Appreciating the Land of the Free… 'Karen and Jay share thoughts on how we are truly blessed to be Americans!’ When I was in grade...
Dec 13, 20248 min read


Inspiration and Aspiration
Embracing Motivation with the Desire to Achieve! Karen and Jay offer thoughts on the importance of inspiration and aspiration in our...
Dec 6, 20248 min read


Sharing…
We Get More Than We Give! ‘Karen and Jay celebrate the spirit of sharing that emanates from the special sense of gratitude that we feel...
Nov 29, 202412 min read


Letting Go…
Moving Forward – in the Flow! ‘Karen and Jay share thoughts on the benefits of ‘letting go.’ Have you ever felt as though you were...
Nov 22, 20247 min read


The Pursuit of Excellence
Striving to Achieve the Very Best! ‘Karen and Jay celebrate the pursuit of excellence!' We have a choice in life. We can settle for a...
Nov 15, 20248 min read


Gratitude Is Everywhere…
We Are Truly Blessed! Karen and Jay celebrate the power of gratitude and the positive impact that it plays in our daily lives....
Nov 8, 20248 min read


Uniting for the Positive...
United We Stand! 'Karen and Jay share thoughts on the opportunity for Americans to unite – and come together' A most positive...
Nov 1, 20248 min read


How to Say: ‘Thank You!’
The Importance and Benefits of Saying “Thank You” 'Karen and Jay shar thoughts on the importance of saying ‘thank you!' In a way, it’s so...
Oct 25, 20248 min read


How We Show Up…
Doing the Prep – Bringing the Positive Vibe! ‘Karen and Jay share thoughts on the importance of ‘how we show up’ and in effect, create...
Oct 18, 202410 min read


Mentors on a Mission!
Shaping the Next Generation… 'Karen and Jay describe the critical role of mentors in shaping lives and positively impacting the future' I...
Oct 11, 20249 min read
bottom of page